May 17, 2022
2022-05-17T13:00:00
Mindfully Working With Stress
Tuesday, May 17, 2022
Resilience is no longer a luxury; it is a necessity! This class will explore how we cultivate our inner capacities, such as calm, motivation, and intimacy, that help us to regulate our thoughts, emotions, and actions. Facilitated by Martha McJacobs of Life by Design. Registration required.