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Events for Kids at BCL Main
Storytimes Main
Events for Teens at BCL Main
Events for Adults at BCL Main
Events for Kids at Murray Scholls
Storytimes Murray Scholls
Events for Adults at Murray Scholls
Virtual Events
DAM: Makerspace at BCL Main
Closures
City Events at BCL at Main


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Event Details

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Date:
January 18, 2022
Time:
1:00 PM - 1:45 PM
Location:

Online

Address:
Beaverton, OR 97005
Contact:
503-644-2197
Cost:
Free
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Mindfully Working with Stress

Tuesday, January 18, 2022

Stress is a natural part of life. The sitting practice of meditation helps us explore how our perceptions of reacting and responding to stress can help us be more mindful. Join us for a 6-week class on mindful meditation facilitated by Martha McJacobs from Life by Design. Attend as many or as few classes as you would like. Register to receive the Zoom link.
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